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Power Yoga - Flexibility

Power Yoga - Flexibility
MSRP: $9.98
Your Price: $9.98
Shipping: Usually ships in 24 hours
Manufacturer: Gaiam

Starring: Rodney Yee
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Power Yoga - Flexibility Features

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour a remarkable antidot
 

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Additional Power Yoga - Flexibility Information

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do.

In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour ‹ a remarkable antidote anytime you feel and how your body keeps up with you.

Whether you¹re an athlete, just like to stay active, or want to feel less stiff and tight as you move through flowing Sun Salutations to flex and warm up, deeply With this workout you¹ll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints.

 

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